Author Topic: Anxiety  (Read 427 times)

Offline Mary115

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« on: August 08, 2018, 12:56:05 AM »
Hey, over the last month or so I've been feeling very anxious and worried about small situations I would never have been worried about before, so I'm pretty sure I have anxiety o have not been to the doctors to get 'diagnosed' but would prefer not to as I do not want it on my medical record.
Anyway, my anxiety it causing me to get upset around my boyfriend of 4 years all the time. For example, if he goes out for dinner without me I get upset, or if we watch a film with what I see as an attractive girl in I get upset. It's just becoming more and more of a struggle to control.
I am just wondering whether anyone has a similar experience and can offer any advice on how to try and control these emotions?
Thank you

Offline Darken12

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Re: Anxiety
« Reply #1 on: August 08, 2018, 04:32:38 AM »
I think you should talk to your boyfriend about it. So you can assure your self he loves you and only you. I bet he already does but your anxiety is making you doubt.

Hope this helped xx